Susan Lucci.Photo:Stewart Cook/CBS via Getty
Stewart Cook/CBS via Getty
Susan Lucciputs her heart into clean eating.
After having two heart surgeries in the past five years, theAll My Childrenalum makes sure to always buy salmon, blueberries and kale when visiting the grocery store.
“I do have the occasional pasta and carbs,” saidLucci, who’s now an ambassador for the American Heart Association. “I love cheese, but I don’t eat much of it, hardly ever. I love ice cream, but I moderate it. It’s all about moderation.”
She tries to avoid foods high in cholesterol, which was not something she always did.
Susan Lucci.Kevin Winter/Getty
Kevin Winter/Getty
“My husband was an executive chef trained in Europe,” she said of her late husbandHelmut Huber.“I remember I would eat everything that he was cooking. It was like monopoly food. And I did build up cholesterol.”
Lucci transitioned to a diet full of superfoods — and practices daily pilates — which is why she initially ignored her heart symptoms.
In Oct. 2018, she started feeling intense chest pressure “like an elephant pressing down” and pain around her rib cage. “Like most women, I thought, ‘I have too much to do. It will go away.’ I didn’t want to bother the cardiologist,” shetold PEOPLEin March 2023. “We take care of our children, we are advocates for our loved ones, but we’re not at the top of our own to-do list.”
A scan revealed a 90% blockage in the main artery to her heart: “I didn’t realize how close I came to a fatal heart attack,” she said of needing emergency surgery and a stent inserted in her heart, which isa tube that helps keep the passageway open. Her condition turned out to be genetic (“hereditary from my dad’s side”) and doctors put in two stents.
In January 2022, after indulging in lots of “comfort food” during the pandemic — “not my normal way of eating,” she said, Lucci had another major scare.
Now feeling healthy, Lucci wants to remind other women to pay attention to the signs.
“My message for women is to listen to your body,” she toldFox News. “Always put yourself on your to-do list. We don’t even put ourselves on the list. I’m lucky I’m here to tell my story.”
source: people.com
